The Best Incense for Meditation

Incense can bring a sense of relaxation and calm that aids any meditation practice, but what is the best incense for meditation?

In this article we discuss the benefits of different types of incense for meditation, and go through which types of incense may be best to use while meditating.

Below are the incense sets we’ll be reviewing

1. 7 Chakras Root to Crown Incense Set
2. Hem Meditation Incense Sticks
3. Satya Set of 12 Incense
4. Karma Scents Premium Incense Sticks
5. Buddha Head Statue Tabletop Zen Garden Kit

If you’re in a hurry and looking for the best incense for meditation, we’d recommend the 7 Chakras Root to Crown Incense Set.

Best Incense – Buyers Guide & Reviews

Below is our incense buyers guide, where you’ll be able to look through our top picks for the best incense for meditation. We’ve also included a nice incense burner option we personally love.

1. 7 Chakras Root to Crown Incense Set

The 7 Chakras Root to Crown Incense Set contains 140 sticks in total and is eco-friendly and all-natural, made with chakras essential oils. Chakras are the centers in our body which energy flows through, so this set of incense sticks allows you to choose accordingly. As well as the 7 different aromas in the incense sticks, you’ll also get an incense catcher with these sticks, so it includes all that you need.

The Primary Aromas for each type of stick are as follows:

  • Root Chakra – Patchouli & Vetiver (Vetyver)
  • Sacral Chakra – Ylang Ylang & Jasmine
  • Solar Plexus Chakra – Bergamotte & Ginger
  • Heart Chakra – Sandalwood & Rose
  • Throat Chakra – Frankincense & Peppermint
  • Third Eye Chakra – Cinnamon & Sage
  • Crown Chakra – Frankincense & Myrrh & Lotus

We really liked the variety included here, and the scents and choice of the incense sticks really do help create that sense of calm.


  • High quality ingredients
  • Eco-friendly
  • Includes incense catcher
  • Great selection of fragrances
  • Unique and balanced aromas


  • Quick burning

>> Check price on Amazon <<

2. Hem Meditation Incense Sticks

The Hem Meditation Incense Sticks have been hand crafted in India and specifically designed for meditation. If you’re looking to try a variety that has meditation specifically in mind then this is a good option with a pleasant scent. They are also long burning and good value if you’re starting out and don’t want to buy a larger quantity of incense sticks.


  • Nice smell
  • Long burning
  • Excellent value


  • Fragrances might not be to everyone’s tastes

>> Check price on Amazon <<

3. Satya Set of 12 Incense

The Satya Incense Set contains 12 varieties of incense sticks, including Nag Champa, Lavender, Arabian Musk, Musk, Egyptian Jasmine; Dragon’s Fire; Dragon’s Blood; Prana; Ajaro; Money; Rose; Meditation.

If you’re looking for a big variety of incense to try, and gauge what your preference will be, then this is a good place to start. The set also contains a specific meditation incense pack, so you’ll be able to see if this variety works well for you too.


  • Big selection of incense
  • Variety of options
  • Meditation pack included
  • Good value for the quantity


  • Fragrance won’t be to everyone’s tastes

>> Check price on Amazon <<

4. Karma Scents Premium Incense Sticks

The Karma Scents Premium Incense Sticks, are a really nicely packaged quality incense option. The set comes with 180 sticks in total, in 6 different varieties: vanilla, rose, patchouli, jasmine, lavender, and sandalwood. You also get 6 incense burners, one with each variety. Which is a really nice touch if you’ll be wanting to burn more incense or burn incense in different rooms at the same time.


  • Packaged nicely
  • Good variety of scents
  • Large quantity of sticks included
  • Includes free incense holders


  • Don’t burn the best
  • Fragrances aren’t as good as some other sets

>> Check price on Amazon <<

5. Buddha Head Statue Tabletop Zen Garden Kit

If you’re buying incense sticks and don’t have an incense holder, you’ll definitely need to get one to ensure you’re burning your incense safely and effectively, and have somewhere to catch the falling ash. The Buddha Head Statue Incense Kit is a great option.

We’ve reviewed a personal favorite choice for an incense holder, that will be a good option if you’re not too keen on the free ones you might get with your incense or are looking for a nicer looking incense holder.

The Buddha Head kit is a really lovely way to burn your incense, as it not only looks nice, but also comes with white sand, stones, and a tea light holder. It will be a good addition to your meditation or just in your home wherever you want to burn your incense.


  • Attractive and good value
  • Allows burning more than one stick of incense at a time
  • Multifunctional with the tealight holder also included


  • Packaging isn’t that robust

>> Check price on Amazon <<

Meditation Incense Buyers Guide

Reasons to burn incense

Aromatic incense burning has been around for thousands of years and has been used by many different cultures and civilizations. Incense has been burned not only for its pleasant aroma and fragrance, but also for purposes such as offering prayers, to purify and cleanse, and to aid spiritual practices. Incense is often burned in temples and churches, as the scent can help achieve a sense of deep contemplation.

Why burn incense during meditation

Generally, the reasons you’d want to use incense are to promote relaxation and calm and improve your overall experience of meditation. The key thing here is creating an environment where you can calm your mind. Incense is an affordable way to create a sense of peace and harmony to your home, that all aids in effective meditation.

Different types of incense

There are many different types of incense, and choosing which type you want to use is completely a personal preference. You should therefore experiment and see which types you prefer. We’ve listed a few examples of incense that may be best for meditation, but there are many more.

Meditation incense

There are specific ‘meditation’ incense varieties that have been designed specifically for practicing meditation. However, you can also use other common incense types.

Sandalwood incense

Used for thousands of years by Buddhists in monasteries and temples, sandalwood incense is a popular choice for meditation. The warm woody scent promotes relaxation, openness and grounding, and has a calming effect.

Frankincense incense

Frankincense has been used in lots of different cultures for its calming effect on the nervous system. It is thought to be one of the most calming incenses and promotes relaxation, whilst also relieving stress and anxiety. There are of course many different types of incense that will suit different people’s needs and preferences. So it’s often good to choose a variety and see which ones work best for you.

How to best burn incense for meditation

The best and safest way to use incense is in a well-ventilated room, at least one or two meters away from you to avoid direct smoke inhalation.

You can either light incense before you begin your meditation practice in order to cleanse and purify the room or have it burning during your meditation. The key thing about lighting incense is to place it in an incense burner (which includes an area to catch dropping ash), light your incense, and then extinguish the flame on your incense. The end of your incense stick should now be a glowing ember, releasing a soft wisp of fragranced smoke. As mentioned, your incense burner should catch the falling ash to prevent it from falling on other surfaces.


In summary, when choosing the best incense for meditation, it’s always best to try out a variety of different incense to see which you prefer.

That’s part of the reason why our choice for the best incense for meditation is the 7 chakras incense set.

This set is an excellent quality choice that will have all that you need to burn your incense, including an incense burner. We also found that the fragrance and overall variety here was excellent.

So if you’re looking to burn incense whilst you meditate, these choices will be sure to help improve your meditation practice.

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